Sports massage refers to a massage treatment aimed at restoring the body after a period of intense physical activity, sports trauma or injury. Typically, a sports massage is less relaxing and more stimulating. This type of massage is not limited to professional athletes. It is also perfect for people who lead an active life, exercise regularly and strive to train their bodies in an efficient way, without excessive strain. A relaxing massage involves massaging the whole body. The massage is pain-free and will not cause soreness or any other unpleasant sensations that may cause discomfort. A relaxing massage offers a pleasant experience that brings ease and peace not only to the body, but also to the mind. Therapeutic massage is a form of passive physiotherapy that involves massaging different areas of the body either with the hands or with special tools.